What Are the Treatments for Obesity in Children?

by Rebekah Burton

Overview

Childhood obesity has become a growing problem in the United States. If left untreated, children who are obese will grow to become obese adults. Obese children are also at greater risk for health problems.
Medical Treatments

The first step in treatment is for the child to visit a pediatrician. The pediatrician may provide initial advice to the parents, or in some cases make a referral to a specialist.

Diet

A healthy diet is imperative to maintaining a healthy body. The American Academy of Pediactrics (AAP) suggests eating five servings of fruit and vegetables, eating foods high in nutrients such as calcium and fiber, and consuming low fat versions of dairy products every day.
Exercise

The AAP recommends children get at least 1 hour of exercise per day. Opportunities for exercise include physical education or recess at school, family walks and playing sports.
Emotional Encouragement

According to the American Academy of Child & Adolescent Psychiatry, children will react more positively to treatment if they are encouraged by their parents and others. Focusing on their strengths rather than their obesity will help their self-esteem.
Other Options

If a child continues to have problems, his pediatrician may recommend other treatment options. A camp or exercise program designed especially for the child may be suggested.