Oral Cancer Prevention

by Viktoria Carrella

Overview

Oral cancer prevention is often first addressed by a visit to the dentist or periodontist, particularly if you fall within a risk group for this illness. Oral cancer can affect all structures of the mouth, including the lips, tongue, gums, saliva glands, upper and lower palate, tonsils and back of the throat. According to the American Dental Association, about 35,000 new cases of oral cancer are diagnosed each year in the United States. Of these, about 25 percent will die from the disease.
Tobacco Use

According to MedicineNet, one of the primary causes of cancer is tobacco use. Individuals who smoke cigarettes, cigars or pipes, chew tobacco or use snuff place themselves at high cancer risk by exposing themselves to the carcinogenic (cancer causing) toxins and poisons in tobacco such as nicotine. One of the keys to oral cancer prevention is the cessation of tobacco use.

Alcohol Use

MedicineNet also recommends discontinuing the use of alcohol entirely to prevent oral cancer. Alcohol is a corrosive chemical that has been strongly linked to oral cancer. Using cigarettes or other tobacco products in combination with alcohol can substantially increase the risk of oral cancer. Frequently oral surgeons, dentists, and ear, nose and throat specialists recommend stopping the use of both of alcohol and tobacco.
Sun Exposure

Sun exposure of the lips and outer structures of the mouth should be limited, according to MedicineNet. Sun exposure has been strongly linked to increased levels of cancer of the skin and mouth. The tissues of the lips are thin and can be easily damaged. Use a sunscreen or lip balm with sunscreen to limit penetration of the sun's damaging UVB and UBA rays.
Personal History

If you or your family has a strong history of cancers of the head, neck, mouth or throat, you may be at a higher risk for oral cancer. Prevention measures should also include the wearing of hats and other clothing to limit sun exposure.
Proper Diet

Eating a balanced diet that includes whole grains and is rich in fruits and vegetables will help with cancer prevention. These foods contain free radicals and antioxidants that have been shown to prevent cancer.