About Natural Acne Remedies

by Contributing Writer

Overview

Acne is a type of skin inflammation caused by frequently clogged pores or dry skin. Whenever flare-ups occur, it is hard to go out in public for social events. Acne can lead to unnecessary psychological fears and even low self-esteem and quality of life. There are many natural remedies available that trump the more costly, invasive prescription drugs. For those seeking help, it may be smarter to try some of these home remedies and natural cures before pursuing the conventional products.
Types

There are several types of treatments available for naturally treating acne. Try Acne Getaway, which is made up of 10 different medicinal plants. Apply a honey mask to your face twice a week. Honey has many natural antibacterial properties that have shown to be beneficial for those fighting acne. You can also try acidophilus, Brewer's yeast and folic acid. Some of the natural products and substances used to treat acne topically are lemon balm, horsetail and aloe vera lotions applied directly to the acne. However, without proper diet and water intake, many of the natural treatment for acne will not work. Make sure you are eating right and are hydrated before getting started. Another very effective way to treat acne is through the reduction of stress. Your skin is an organ, just like any other organ in your body, and it reacts negatively to high-stress situations.

Benefits

The benefits of natural remedies are that they are less invasive and can get you results while at the same time making yourself healthier. Natural remedies are gentler alternatives to chemical or man-made medications.
Recommendations

Take a look at your lifestyle to determine what improvements you can make. Eating foods with less oils and getting plenty of water are a start. Eliminate stress from your life. Get enough sleep, attend yoga classes or look into meditation as ways to reduce stress. Exercise is another great way to reduce stress. With the help of your doctor, look into natural lotions and treatments that will help your condition before getting into prescription medications.
Advantages over Prescription Medication

The advantages over prescription medications are many. Natural remedies may be cheaper and have fewer side effects than prescription medications. Many of the side effects of prescription acne medications (and even benzoyl peroxide) are irritated skin, blistering, skin rashes and a discoloration of the skin. A more volatile prescription medication is sotretinoin (Accutane), which can cause all of the above plus depression, urinary problems and even thinning hair.
Side Effects

The side effects of natural remedies are small. However, everyone is different and any change you make in your diet or to your skin may have an unwanted effect. Altering the chemistry of your body is often a delicate balance and should be done with care.