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Home Remedy for Shingles

by Brad McHargue
  • Overview

    Shingles is a painful skin condition caused by the varicella-zoster virus, the same virus that causes chicken pox. When the virus is not completely eradicated by the immune system during a case of the chicken pox, it may lay dormant in the nervous system before appearing spontaneously. Treatment is relegated toward antiviral and anti-inflammatory medications; however, given that shingles typically heals on its own after a few weeks, a number of at-home remedies may be employed to alleviate pain and other associated symptoms.
  • Symptoms

    The first symptom of shingles is extreme pain in a localized area of the body, followed by the appearance of a rash and blisters. The skin may be incredibly sensitive, with the slightest touch causing extreme, burning pain. Other associated signs of shingles include flu-like symptoms such as fatigue, fever, headache, abdominal pain and chills. The appearance of shingles often resembles chicken pox but with a few key differences. Shingles is localized, typically occurring along the path of the nerve in which the virus has been dormant. As such, it may distinguish itself on only certain parts of the body, such as the back, or even on the face. Additionally, shingles is more painful than it is itchy, although itching can and usually does occur.
 
  • Medication

    Although antiviral drugs are the primary method of treatment for shingles, a number of over-the-counter drugs such as ibuprofen and acetaminophen can be used to help alleviate pain and inflammation associated with shingles. To quell itching, over-the-counter hydrocortisone cream, typically containing 1% hydrocortisone, can be used. Should the itching become too severe, oral antihistamines such as diphenhydramine (Benadryl) can be used. This relief, however, is temporary.
  • Other Treatment

    Beyond over-the-counter medications, using cool water and soap to wash the blisters can provide temporary relief, though they should not be bandaged. When drying, pat the blisters down, as rubbing them could exacerbate the pain and itching. An alternative approach is taking a cool bath containing uncooked oatmeal or a pre-made oatmeal solution designed for baths, such as Aveeno. The cool water and oatmeal mix helps to alleviate itching and burning. A cool and wet compress applied directly to the blisters three times a day can help alleviate pain and itching. Mixing 1 ounce of vinegar with 32 ounces of water is recommended, as the vinegar is an antiseptic with many soothing properties.

    References & Resources