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Diet & Nutrition
In chemistry, titration is used to determine the concentration of a solution. It involves adding in a solution of known concentration gradually, to complete a reaction. The unknown solution's concentration ...Read More
First identified in 1922, vitamin E is a fat-soluble vitamin necessary for normal functioning of the human body. Vitamin E is stored in the liver and fatty tissues of the body. A powerful antioxidant, vitamin ...Read More
On the surface, the South Beach Diet seems simple enough. There is no calorie counting or restrictive portion sizing; you simply replace bad fats and carbohydrates with beneficial ones. Bad fats are ...Read More
Just because you are on a diet does not mean that you have to suffer through endless tiny salads and protein shakes. While it is certainly true that you will not be able to eat greasy hamburgers and fries ...Read More
More Diet & Nutrition Picks
SoYouWanna cleanse your skin properly? To improve your complexion, you need to cleanse your skin every day. But not with just boring ol' normal soap (it'll dry out your skin); instead, you a soap formulated to ...Read More
Public health nutrition education teaches healthy nutrition behaviors and strives to create conditions where the public can practice these behaviors. A public health nutritionist assesses community needs and ...Read More
Dr. Agatston's South Beach Diet is growing in popularity every day. No one can argue its heart healthy benefits but many people with healthy hearts and blood sugar use the South Beach Diet to improve their ...Read More
No one is looking forward to dropping dead. So we fight our terminal fate by exercising, eating right, and enjoying life. But there is one more thing that you can do: take some vitamins, minerals, and ...Read More
Calcium supplements have useful and lasting effects when used properly and in connection with an overall plan for improved health. The effects of calcium supplements extend beyond the skeleton and influence ...Read More
Fiber foods, plant foods that are high in dietary fiber, are essential for the health of the human body. By eating a variety of beans, whole grains, fruits and vegetables, you can help ensure the proper ...Read More
Gout is a treatable form of arthritis that affects the joints without warning, leading to sudden and painful joint pain, redness and inflammation. It is caused by a build-up of urate crystals around the ...Read More
The development of diverticulitis is closely correlated with eating a low fiber diet. In fact, it seems to be a condition that is largely preventable by eating more fruits and vegetables. When your stools are ...Read More
The Atkins diet, officially called the Atkins Nutritional Approach, is a four-phase process that involves dramatically reducing your carbohydrate consumption, then gradually reintroducing carbohydrates into ...Read More
A vegetarian diet can circumvent many health problems. From obesity to cancer, many dangerous health conditions are linked to premature death. However, some of these conditions are preventable with dietary ...Read More
The heart of the Mediterranean diet lies in eating plenty of fruits and vegetables, whole grains and seafood. On the Mediterranean diet, fat is acceptable if it is monounsaturated. This diet is linked with ...Read More
At a time when their bodies most need a wide variety of nutrients, many middle school and high school students subsist on fast food, soda and the occasional apple, though a study by the Centers for Disease ...Read More
According to the Mayo Clinic, as many as one in five Americans suffers from irritable bowel syndrome symptoms such as ongoing diarrhea or constipation. Because only a very small percentage of people experience ...Read More
Yogurt is a delicious, healthy food, and an easy way to get some of the calcium and protein that your body needs daily. Yogurt is easy to make at home, given the right environment and a few ingredients, ...Read More
With vegetarian lifestyles growing in popularity, there is no shortage of meal ideas on the menu. Learning to maximize your time by making quick and easy vegetarian meals can help you to keep pace with a life ...Read More
Diet, exercise and lifestyle choices are the mainstays in keeping healthy. Nowadays, our 24/7 lifestyles and the plethora of health-related information and choices can make it a challenge to be and stay ...Read More
