About Detox & Colon Cleansing

by Therese Pope

Overview

Detox and colon cleansing are holistic treatments that rid the body and colon of harmful bacteria and chemicals. Holistic practitioners think such cleansing is one of the best ways to rid the body of waste and helps prevent illness and disease. Western medical practitioners are skeptical of detox and colon cleansing practices.
Types

There are many types of detox and colon cleansing programs. Some programs involve eating certain types of food and taking special vitamins/supplements. Colon cleansing programs sometimes involve liquid supplements or liquid-only diets. Many detox and colon cleansing programs are herbal and botanical based. Some colon cleansing programs involve enemas.

Benefits

Detox and colon cleansing help rid the body and colon of harmful toxins and chemicals. Detox and colon cleansing programs can give people higher energy levels, boost immune systems and help with stomach/intestinal issues. Detox and colon cleansing can also alleviate food allergy symptoms.
Warning

Before people attempt detox and colon cleansing programs, they should check with a medical professional. Such cleansing may not be suitable for those who suffer from medical issues or diseases. Herbal supplements, which are often used with detox and colon cleansing diets, can counteract with some medications.
Expert Insight

Western medicine doesn't necessarily support detox and colon cleansing programs. Doctors don't feel it is necessary as the body eliminates waste and bacteria on its own.
Theories/Speculation

Detox and colon cleansing programs can disturb the natural balance of electrolytes and fluids found within the body. As a result, people could become ill. If people continue to use detox and colon cleansing programs on a regular basis, people could experience malnutrition, anemia or heart issues.

Overview