How to Control a Drug Problem

by John Zaremba

Overview

It's a mistake to think that a drug problem can be controlled. While it may be possible to control or limit drug abuse, at least for a while, it is impossible to control addiction. Addiction is, by definition, uncontrollable. If you or someone you know has a drug problem, the best course of action is to seek professional help and prepare for a long and hard journey toward sobriety.

Step 1

Recognize addiction. People define drug addiction in many ways, but according to the National Institute On Drug Abuse, it is best defined as the uncontrollable and compulsive craving, seeking and use of drugs.
Step 2

Seek professional medical help. Your family doctor may be able to refer to you an addiction specialist or properly accredited rehabilitation center.
Step 3

Prepare. There are several aspects to addiction treatment, including detoxification, withdrawal management and psychological therapy. It may also be necessary to make lifestyle adjustments, such as changing your social circle and avoiding certain places and situations.
Step 4

Persist. Addicts often quit their substances of abuse but relapse days, weeks, months or even decades later. Self-help groups such as Narcotics Anonymous can be helpful for people to maintain long-term sobriety.